Cultures around the world have practiced detoxification for centuries. Detox is about resting, nourishing and cleansing the body from the inside out by removing and purging toxins and instead replacing them with healthy nutrients. This removal of impurities from the blood, liver kidneys, colon, intestines, lungs, lymph nodes and skin helps renew the ability to maintain optimum health.
- Energy Boost - Eliminating sugar, caffeine, trans fat, saturated fat, and replacing them with fresh fruits and vegetables, provides a natural energy boost and doesnt give you the crashing that comes from spikes of the toxic food. Hydration is a big part of detox and drinking more water boost energy as well.
- Excess Waste Removal - Detox programs promote the cleansing of the liver, kidneys and colon. Getting these vital organs to function normally and not be overtaxed, helps rid your body of excess waste. Eating fruits and vegetables, which are high in natural fiber, keeps things moving smoothly through your system.
- Weight Loss - By establishing healthy long-term eating habits and should find that your body no longer craves those bad foods and pound will drop off..
- Immune System Boost - Detoxing frees up organs to function the way they should.and helps give your immune system a boost since youll be able to absorb nutrients better, including Vitamin C.
- Better Skin - Although your skin may worsen before it gets better as the toxins are released, eventually you can expect clearer, smoother skin at the end of your detox plan.
- Clearer Thinking - Since sugar-filled and fat-filled foods cause a feeling of lethargy, eliminating them will lead to less brain fogginess and clearer cognitive processes.
- Healthier Hair - When your hair is able to grow uninhibited by internal toxins youll see hair get shinier and softer.
- Anti-Aging Benefits - By reducing the amount of free radical damage done to the body, youll experience long term benefits such as increased longevity.
- Improved Sense of Wellbeing - Theres no better reason to do a detox than just to feel better. Feeling better, stronger, and healthier helps improve all areas of your life.
Ideal Vitamins is your source for online supplements and nutraceuticals that support detoxification. We have a variety of products for detox that promote your overall well being and help maintain a healthy lifestyle.