Posted by IdealVitamins Staff

Magnesium is one of the nutrients that helps your body function at its peak performance on so many levels. You can find magnesium in common foods such as cucumbers, coconuts, and in many nuts. But if you aren’t getting enough magnesium you may want to consider taking magnesium supplements to help provide the many benefits of magnesium that include energy and immune boosts, muscle optimization and more. 

Jigsaw Health magnesium is formulated with SRT--Sustain Release Technology. That means, rather than flooding your system with one dose of magnesium, you will benefit from a steady release of the vital mineral throughout the day taking these magnesium tablets.  Jigsaw supplements, provide the best magnesium supplement help balance calcium and magnesium levels to provide a plethora of health benefits including:

  • Helps boost your immune system
  • Regulates your gut from bacteria and germs
  • Helps muscles function better
  • Controls inflammation in the body
  • Helps with prevention of osteoporosis
  • May lower blood pressure
  • Restores energy levels
  • Helps manage your diabetes
  • Helps reduce the frequency of migraine headaches
  • Reduces insomnia
  • Reduces anxiety and symptoms of depression
  • Improve flexibility
  • Strengthens teeth
  • Helps restore pH balance in the body
  • Prevents constipation
  • Prevent muscle cramps