• Watching Sports is Healthy

    Posted by Bold Support

    Whether you’re cheering for your kid’s little league team or rooting for your favorite professional team, being a sports fan is good for your health....

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  • Must-Have Gear for Working Out at Home

    Posted by IdealVitamins Staff

    You don’t have to go to the gym to get in a good workout. You can effectively exercise at home by choosing the right at-home...

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  • Workouts That are Gentle on Your Joints

    Posted by IdealVitamins Staff

    It’s can be hard get through an exercise regime if you’ve got achy knees and joints. The key to working out more without all the...

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  • Fun Indoor Activities to Keep You in Shape

    Posted by IdealVitamins Staff

    On Groundhog Day Punxsutawney Phil saw his shadow so spring will be here soon. But for those of you that don’t like working out outside...

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  • Tips to Achieve a More Balanced Life

    Posted by IdealVitamins Staff

    It’s National Get a Balanced Life Month. We'd all like to achieve a good balance in our increasingly hectic lives. Being balanced means that you have...

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