• Beware Flip Flop Health Hazards

    Posted by IdealVitamins Staff

    With the weather getting warmer, it’s easy to throw on a pair of flip flops and head out the door. These sandals are cute, come...

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  • Workouts That are Gentle on Your Joints

    Posted by IdealVitamins Staff

    It’s can be hard get through an exercise regime if you’ve got achy knees and joints. The key to working out more without all the...

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  • Foods That Reduce Joint Pain

    Posted by IdealVitamins Staff

    A growing body of research suggests that dietary changes may help alleviate the chronic pain associated with joint inflammation and a variety types of arthritis,...

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