• How to Have a Healthy Staycation

    Posted by IdealVitamins Staff

    Mental health professionals agree that setting aside planned time for rest and relaxation is an essential part of modern life. However, it can be challenging...

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  • The Impact of Colors

    Posted by IdealVitamins Staff

    Ancient cultures, including the Egyptians and Chinese, have long used colors (chromotherapy) to heal. Artists and interior designers also understand the impact color can have...

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  • Healthy Eating at Your Next Barbecue

    Posted by IdealVitamins Staff

    It’s that time of the year when it seems like everyone is having a barbecue. Whether you’re hosting or attending a barbecue, it doesn’t have...

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  • Keep Your Toenails in Tip Top Health

    Posted by IdealVitamins Staff

    When the weather gets warmer, it’s time to break out the sandals. Of course, that means showing off your toes. Having your toenails (and  fingernails)...

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  • The Health Benefits of Himalayan Salt Lamps

    Posted by IdealVitamins Staff

    It seems that everywhere you turn there is the soft gentle glow of a Himalayan salt lamps. These hand  chiselled solid blocks of ancient crystal...

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