• How to Have a Healthy Staycation

    Posted by IdealVitamins Staff

    Mental health professionals agree that setting aside planned time for rest and relaxation is an essential part of modern life. However, it can be challenging...

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  • Watching Sports is Healthy

    Posted by Bold Support

    Whether you’re cheering for your kid’s little league team or rooting for your favorite professional team, being a sports fan is good for your health....

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  • The Impact of Colors

    Posted by IdealVitamins Staff

    Ancient cultures, including the Egyptians and Chinese, have long used colors (chromotherapy) to heal. Artists and interior designers also understand the impact color can have...

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  • Healthy Eating at Your Next Barbecue

    Posted by IdealVitamins Staff

    It’s that time of the year when it seems like everyone is having a barbecue. Whether you’re hosting or attending a barbecue, it doesn’t have...

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  • Keep Your Toenails in Tip Top Health

    Posted by IdealVitamins Staff

    When the weather gets warmer, it’s time to break out the sandals. Of course, that means showing off your toes. Having your toenails (and  fingernails)...

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