• Reducing Hot Flashes

    Posted by IdealVitamins Staff

    For maturing women, the onset of menopause is a definitive change signaling their bodies are moving into a new chapter of life. Menopause, a natural...

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  • Tips For Healthy Hair

    Posted by IdealVitamins Staff

    Everyone wants healthy hair. How you wash and care for your hair can go a long way toward maintaining smooth, shiny hair. You don’t need...

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  • Get Positive About Your Health

    Posted by IdealVitamins Staff

    Yesterday was Cliché Day and we want to take a few of the most common cliches and turn them from hackneyed phrases that have lost their...

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  • Top 4 Women's Health Concerns

    Posted by Bold Apps

    Today is all about the ladies. Its National Women's Health & Fitness Day. Ideal Vitamins is committed to helping women of all ages be their...

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  • Prenatal Supplements are Important During Pregnancy

    Posted by IdealVitamins Blog Writer

    Its essential at all stages of your life to exercise and consume a healthy diet to maintain physical well being. This is especially true during...

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