|What Is It?
Magnesium in aspartate, citrate, citrate/malate, and
glycinate forms are highly bioavailable magnesium
chelates, supporting the metabolism and utilization
of many essential nutrients. Additionally, magnesium
plays an important role in the proper functioning of
numerous enzymatic and physiological functions,
including neuromuscular contractions, cardiac function,
and regulation of the acid-alkaline balance in the body.*
Uses For Magnesium
Nutrient Utilization: Magnesium is essential in the
metabolism of macronutrients, energy production and
the utilization of calcium, phosphorus, sodium, and
potassium. This vital mineral also helps utilize B-complex
vitamins, vitamin C, and vitamin E.*
Bone Health: Magnesium is an essential bone matrix
mineral that promotes healthy bone metabolism. A trial
involving 2,038 older individuals indicated that higher
intakes of magnesium were positively associated with
bone mineralization for certain individuals.*
Cardiovascular Support: Magnesium provides broadspectrum
cardiovascular support, including arterial
function, endothelial function, c-reactive protein
metabolism and lipid metabolism. A meta-analysis
of 20 randomized trials suggests that it also promotes
healthy systolic and diastolic function. In addition,
magnesium promotes healthy glucose metabolism.
In one 15-year study involving 4,637 young adults,
higher intakes of magnesium were associated
with healthy cardiovascular function and glucose
utilization. Magnesium also plays important roles in
muscle function, mood and calming, and cranial vessel
What Is The Source?
Magnesium is naturally derived from limestone. Citrate
is produced by corn dextrose fermentation. Aspartate,
glyincate and malate are synthetic. Ascorbyl palmitate
is derived from corn dextrose fermentation and palm oil.
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose, treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.
Individual results may vary. This product is not intended to diagnose, treat, cure or prevent any disease.
each vegetable capsule containsmagnesium (glycinate).................................................................. 120 mg.vitamin C (as ascorbyl palmitate).................................................... 10 mg.
Pure Encapsulations recommends 14 capsules per day, in divided doses, with meals.
Are There Any Potential Side Effects Or Precautions?Adverse effects from magnesium supplementation are rare when taken as directed, but can include gastrointestinal upset and diarrhea. Individuals with kidney disease should not take magnesium supplements without consulting a doctor. Magnesium glycinate is less likely to cause loose stools. If pregnant or lactating, consult your physician before taking this product.Are There Any Potential Drug Interactions?Magnesium should be taken separately from bisphosphonate medications. Caution should be taken with concurrent use of potassium-sparing diuretics. It may also be contraindicated with certain antibiotics. Consult your physician for more information.
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You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
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