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Magnesium (glycinate) 360ct by Pure Encapsulations


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  • What Is It?

    Magnesium in aspartate, citrate, citrate/malate, and
    glycinate forms are highly bioavailable magnesium
    chelates, supporting the metabolism and utilization
    of many essential nutrients. Additionally, magnesium
    plays an important role in the proper functioning of
    numerous enzymatic and physiological functions,
    including neuromuscular contractions, cardiac function,
    and regulation of the acid-alkaline balance in the body.*

    Uses For Magnesium

    Nutrient Utilization: Magnesium is essential in the
    metabolism of macronutrients, energy production and
    the utilization of calcium, phosphorus, sodium, and
    potassium. This vital mineral also helps utilize B-complex
    vitamins, vitamin C, and vitamin E.*

    Bone Health: Magnesium is an essential bone matrix
    mineral that promotes healthy bone metabolism. A trial
    involving 2,038 older individuals indicated that higher
    intakes of magnesium were positively associated with
    bone mineralization for certain individuals.*

    Cardiovascular Support: Magnesium provides broadspectrum
    cardiovascular support, including arterial
    function, endothelial function, c-reactive protein
    metabolism and lipid metabolism. A meta-analysis
    of 20 randomized trials suggests that it also promotes
    healthy systolic and diastolic function. In addition,
    magnesium promotes healthy glucose metabolism.
    In one 15-year study involving 4,637 young adults,
    higher intakes of magnesium were associated
    with healthy cardiovascular function and glucose
    utilization. Magnesium also plays important roles in
    muscle function, mood and calming, and cranial vessel

    What Is The Source?

    Magnesium is naturally derived from limestone. Citrate
    is produced by corn dextrose fermentation. Aspartate,
    glyincate and malate are synthetic. Ascorbyl palmitate
    is derived from corn dextrose fermentation and palm oil.

    These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose, treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.

  • each vegetable capsule containsmagnesium (glycinate).................................................................. 120 mg.vitamin C (as ascorbyl palmitate).................................................... 10 mg.
  • Pure Encapsulations recommends 14 capsules per day, in divided doses, with meals.
  • Are There Any Potential Side Effects Or Precautions?Adverse effects from magnesium supplementation are rare when taken as directed, but can include gastrointestinal upset and diarrhea. Individuals with kidney disease should not take magnesium supplements without consulting a doctor. Magnesium glycinate is less likely to cause loose stools. If pregnant or lactating, consult your physician before taking this product.Are There Any Potential Drug Interactions?Magnesium should be taken separately from bisphosphonate medications. Caution should be taken with concurrent use of potassium-sparing diuretics. It may also be contraindicated with certain antibiotics. Consult your physician for more information.